Nothing beats a refreshing run on the bridge at golden hour. Although, if I’m honest, I’ll admit I get tired and easily bored with daily workouts. So tunes, new gear (hello cute Nike tank!) and changing up my routine are essential. So many of you have asked for my diet and exercise routine. While I will not go into much detail, the five minute explanation is this. I usually run 3 times a week and strength training 1-2 times a week. If I’m fighting the usual 5 lbs, I drink green and dandelion tea, lots of H20, snack on protein snacks like almonds (not empty carbs like chips) and eat balanced meals like rice and chicken (or fish) with veggies. I go easy on the carbs but always make exceptions for the dark chocolate. Everything in moderation, as Granny used to say. It’s tough to say no to a run with THIS kind of view AND new workout gear from Nordstrom. Style note: I included the sizes I ordered. Keep in mind, you can order multiple sizes and easily return the ones that don’t work out. Nordstrom is known for its amazing customer service.
Now, it’s your turn, how do YOU stay motivated to workout?
Thank you Nordstrom for sponsoring this post!