lululemon and my favorite quick workouts
Align Leggings wearing a size 6 // Radiant Jacket II wearing a size 6 // 19L bag // waist run belt bag // Tank in violet verbena
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It's so important to have quality pieces to workout in. You can sweat, run, and still look cute in these lululemon pieces. I get a lot of questions about this bag. Its the perfect gym slash mom bag. pair it with the running belt, flattering leggings and this tank on repeat.
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We've been spending lots of mornings at the home garage gym. Here's what I've been doing in addition to crunches:
Try doing the following four times: a wall sit, a wall sit with reach, a hollow body hold, and a Superman position for 30 seconds each, followed by 30 seconds of rest after all of them.
Try doing 15 air squats, 20 lateral bounds, and a bear crawl five times to one side, then five times to the other, repeating the series for seven minutes.
I feel happier and more fit with little spurts of working out. Now, its your turn, how do you stay active?
Big thanks to lululemon for sponsoring this post!