Author

Shalice Noel

jeans fit TTS // Beatles tee // Chanel cocoon tote bag similar // blazer similar

With 7 people to feed, it’s no secret I’m a HUGE fan of 3 ingredient dinners and please note that my kids approve of ALL these meals. Perfect for a Monday or a Sunday night when you have NO IDEA what is for dinner. I know I’ve been there. After 30 revisions, I am finally publishing this. I will also say, this was Reid’s favorite blog post I’ve written in a while. I think because he liked our kitchen transformed into a “test kitchen” for many of these recipes. Feeding your family is a big deal, so researching these recipes and putting together meals has been a labor of love. I’m no food blogger, but these work for me and my hungry family of 7. I have an option with a plus sign by some of the recipes, to make it health(ier). Totally up to you. Take notes, pack up your reusable bags, and head to Trader Joe’s for your next 3 ingredient dinner.

Let’s

dive

right

in:

1. Pasta + Pesto + Grilled Chicken

(good source of protein, some greens) + add sautéed spinach and garlic

Cook the pasta per the instructions on the back, add chicken, pesto and avocado oil to mix. serve warm or chilled. Perfect as leftovers too! Reid takes the leftovers to work for lunch. Honestly, there are hardly ever any leftovers.

2. Hashbrowns + Veggie Chili + Shredded Cheese

+ kale chips for extra protein!

This dinner is such a hit at my house, I didn’t even get an “after” picture!

3 steps: arrange hash browns on a 9×13 pan, empty 2 cans of vegetarian chili onto the hash brown layer. and finally sprinkle cheese over this.

Bake 350 degrees for 18-20 minutes depending on your oven.

I get a ton of DM’s about this simple recipe and I kind of chuckle to myself and think, wow, this is such an easy meal, why don’t more people know about it? I make 2 of these for my family of 7.

3. Kale Pizza Crust + Shredded Mozzerella + Marinara Sauce

Arrange the sauce, marinara sauce, cheese and kale (dipped in avocado oil and pink salt) and cook according to the packaging. I bake for 400 degrees for about 18 minutes.

Delish!

4. Cheese free Onion Soup

Sauté onions with avocado oil until the onions are see through. Add beef broth, (a dash of red wine is optional), and pink himalayan salt. Let it boil than sit. Double what you see here if you have a family of 4 or more. At least 2 beef broth containers and 4 onions, depending on how many you serve. I figure, more soup is always a good thing. My boys beg for soup, and we live in a warm climate, go figure! Don’t forget to serve this with french bread. Delicious! Click here for my onion soup recipe previously published on the blog.

Onions + Beef Broth + French Bread

5. Frozen Chicken fingers or Nuggets + Can of Tomatoes + Jasmine Rice

This is my children’s favorite dish. They even request it for their birthdays! I sautée the onions and garlic in avocado oil, add a large can of tomatoes, pink himalyan salt, and a cube of “not chick’n bouillon.” I heat the chicken nuggets or fingers per the ingredients on the box. If you mix them with the tomatoes, they will get soggy. Serve the chicken beside the bed of rice and tomato mixture.

Sear the frozen turkey burgers in some avocado oil on the stove top, add some pink himalayan salt. (Another option: you can sear the turkey burger with Bragg amino acids. I love this soy sauce flavor, but not all do). Pair the burger with Kale chips, roasted onion (optional) and feta. This is a delicious and a yummy way to get your daily protein and greens.

6. Turkey Burger + Kale + Feta

7. One Pan Salmon + Frozen peas + Frozen carrots

Cook the salmon in 425 degrees and add lemon and salt to the top. I usually cook it for 12-15 min, depending on the size of your salmon. TIP: roast your salmon 4-6min per 1/2 inch thickness of salmon. Salmon is usually done when you can take a fork to it and flake it. When the salmon flakes with a fork, it is done!

Add frozen peas and frozen carrots surrounding the salmon. I love the little to no clean up with this recipe!

Bonus 8. Two Ingredient QUESO DIP: This is not technically a meal, however, it is worth mentioning as its a perfect family snack or game appetizer. I originally saw this on Lisa’s Instagram and knew I had to make it. It serves 4-6, and ready around in about 5 minutes!

Microwave the chili for 2.5 minutes in a microwave friendly bowl. Stir in 1/2 cup of queso cheese and continue until smooth. Enjoy warm with chips!

Note: you can double or make two of most of all of these dishes for larger families of 6+. Please comment with the dish you’re most excited to make. Also, if you have a favorite 3 ingredient dinner that I can add to my repertoire, PLEASE LET ME KNOW. Enter “FOODIE FRIDAY” into my blog’s search page for more recipes.

Bon Appetit!

xx Shalice 🙂

ThreadsBluesky

Corduroy shirt in size 6 (fits like a 2-4), Spanx in size small // Chanel vintage cocoon bag // Over the Knee Boots //

I’m currently working on a 3 ingredient dinner blog post. So many meal ideas at your finger tips and ways to make them more nutritious. I can’t wait to share it with you!

One way I stay motivated is doing the next thing! You can’t wait for the motivation to come, you just need to keep moving!

What are you wearing for Valentine’s Day? I’m loving this dress from BHLDN.

Does your hubby or significant other need a new suit or track suit? Use code Shalice15 for 15% off Hugo Boss.

These sandals are $25 and perfect for your next vacation. See my below VACATION PICKS:

Nordstrom has a new resale program, have you heard of it? Way to lead the way in large retail becoming sustainable.

Don’t forget to use code shalicenoel for $20 off a purchase of $125 or more on Colugo. Read my review of the compact stroller here.

My shop page is open 24/7, go check it out? Hope you all had a great weekend!

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Shown: The Baby Carrier in Wild Child

use code shalicenoel for $20 off!

If you are in the market for a stroller, or thinking about being in the market for a stroller, or just like the idea of being in the market for a stroller, this is the stroller for you! As you can imagine, with five kids spanning eleven years, I’ve owned my share of strollers. But the Colugo Compact stroller is hands down the best compact one I’ve ever owned. It’s perfect for travel, quick trips, trips when you’re not driving anything that has a Texas-sized trunk, or anytime you need simplicity and convenience. Did I mention it is only 16 lbs?

Why I love the Colugo Compact Stroller:

While there are SO many reasons, here are a couple you need to know:

1. It is easy and quick to break down. My seven-year-old can do it without breaking a sweat.

2. It is lightweight and slim. I can get it in and out of the car easily, without having to take everything out of the trunk before I do.

3. The fabric is machine washable and can be switched out if you tire of the design. I have camouflage and just ordered the black for winter. I love it! And you did catch the “washable” part? It’s WASHABLE. 

4.  It’s comfortable! It has a thick cushion that Levi actually sleeps in, which is no small fact. Those who know Levi well know that he is NOT a great sleeper.  I only wish he slept as well in his crib as he sleeps in the Colugo!

When we went to Milan this past fall, we brought the Colugo. It managed to fit in an overhead bin, a Prius Uber in Milan, and the little coat closet in our apartment, not to mention all the cafes and coffee shops we visited. To be completely honest, the Prius Uber driver gave us a bit of grief at first, saying “NO STROLLER” over and over. But after Reid did a little demonstration with the stroller and said molto piccolo (very small) a few times, he let us in! .

 Believe me, I’ve tried SO many brands and this is always the stroller that ends up in the back of my car. DON’T FORGET TO USE CODE “shalicenoel” for $20 off your entire order of $125 or more, for new customers, one use per customer. 

Items shown: THE COMPACT STROLLLER // THE CARRIER

At 16lbs, it’s so easy to break down and carry!

Thank you Colugo for sponsoring this post. All opinions my own.

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I’ve been using Reid’s razor ever since we first got married. For some reason no one made a woman’s razor that actually worked. His razor was always sharper. Go figure.


After some time, being a patient man he is, he accepted the fact that we’re both using his razors.  Cool. Marriage is weird like that. Until I saw Billie advertised by some of my favorite bloggers just recently. I looked it up, loved the price point, and bought one right away.


It came within a couple of days. I loved the 5 blades, ergonomic shape, pastel colors, encasement of charcoal shave soap (for a close shave), and magnetic holder for the shower. Wow, they thought of everything.

I was anxious to use it.

It glided on softly, sharp as ever and noticed by day 2, that I could go longer in between shaving days. I was hooked. I than started recommending it for my pre-teen who needed her legs shaved. Did I mention their shaving cream is awesome and clean beauty? Their products are free of toxins and additives. It is also only 9$? No, I’m not lying! While I was writing this, I was trying to find the cons, but there aren’t many. I did shave too fast one day (running out the door in 5 minutes is my specialty) and cut my knee. Nothing that required a bandage, but note to self to SLOW down. Really that’s part of my 2020 mantra, SIMPLIFY and SLOW down. In that thread, here’s a tip for a better 2020, throw away all the other razor that never worked and buy this one for $9.

Here are some razor details to write home about:

5 sharp blades, made in USA

Encased in 360 of charcoal soap

Extra gentle on sensitive skin

Dermatalogically approved

In addition to colorful razors, they also carry shave cream, body lotion, and body wash. Everything is under $12! Shop below!

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Outfits Lately

by Shalice Noel

I’ve been sharing A LOT of daily outfits for you on Instagram (and videos!), and I wanted to share them here on the blog as well! I took a poll of what you want me to style, and Spanx faux leather leggings were top of the list. I styled the faux leather leggings here, 4 ways. Which is your favorite? I will also note, the new house has already inspired me so much and I’m loving the new space, windows, and mountain views, I just need a new selfie mirror. Let me know what you think!

Outfit 1: OTK boots // Spanx Leggings // Cardigan Sweater wearing a small //

Dress // Joggers wearing a Sweatshirt in size small, XS in the Joggers // Golden Goose sneakers // White Knit Sweater // Similar Camel coat // OTK boots // Spanx Leggings // Fendi large flap Bag

OTK boots // Spanx Leggings // Jacket and Tunic

Vegan Blazer on sale! // Similar Jeans // Similar Mules // Turtleneck

Camel cardigan// similar // Leopard flats // Levi’s 501

OTK boots // Spanx Leggings // Tiny Tags Round Necklace // Turquoise Bracelet // Black Tunic // White Knit Sweater // Fendi large flap Bag

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One Tank, 2 Ways

by Shalice Noel

tank // bag polene // jeans similar // wrap coat by twenty see here for similar // snakeskin boots

tank // women’s levis jacket in medium // joggers in small // Nude sandals // bag vintage Chanel // Tanning drops I used in dark

tank // women’s levis jacket in medium // joggers in small // Nude sandals // bag vintage Chanel // Tanning drops I used in dark // This is the bra I wear for this tank or this one

Little things excite me like finding an item in my closet that can be styled in more than one outfit. Score.

Have you met this $20 MOST FLATTERING TANK EVER? I hope you jump on this tank as it has been known to sell fast. I styled it with a grey wrap and joggers and a trucker jacket. So many options.

As always, my shop page is open 24/7, and sign up for my newsletter for exclusive content. Happy Friday!

ThreadsBluesky

4 Family Workout Ideas + How to Get Started

Our family loves staying active and recently I’ve gotten quite a few questions from you guys about things we do as a family to sneak in exercise and how we got started making it a habit. I love these questions and am happy to answer them, however, I have to admit, Reid is a workout junkie and has done a great job not only teaching the kids about fitness but me too! Ha! So I will say, it helps to have him to kind of lead the way, but here are some ideas!

Go for family walks

This is one of the best ways to get started exercising if you ask me! Not only does this give you and your family a chance to move and get some exercise in, but it’s also great for talking and catching up with your kids and spouse. Start with a few walks a week and before you know it you’ll be moving on to my next idea!

Plan active activities for the family

This is something I want our family to do more of in 2020! We don’t want the kids growing up thinking of working out as a chore, but more as something they enjoy doing and I think finding fun, local activities to do like obstacle courses, a 3k or 5k, or even spending an afternoon at one of those trampoline places sounds like such a great way to show the kids that exercising is fun.

Use commercial breaks on TV to exercise

We try not to overdo it with the TV in our house, but when we do have TV time as a family, we try to make it into a game where on commercial breaks we have little fitness competitions. For example, one commercial break we might see who can do the most push-ups and then on the next one it’s jumping jacks. It’s fun for the kids and Reid and I. Plus, it doesn’t feel like a chore at all!

Playing games with the kids!

If you have kids, a great way to get exercise in for both you and them is by simply playing with them! We play tag and soccer all the time and plan on seriously breaking in the backyard at our new house with lots of outdoor games!

As for getting started, like I said, Reid kind of lit the fire for our family so I think it helps to have someone around that’s extra motivated simply because they enjoy working out. If you don’t have anyone like that in your family, then I recommend starting really small. Go for a family walk – even if it’s at a leisurely pace – and commit to doing it at least two to three times a week. Doing things like this will help you build the habit of moving your body, which is the most important thing in my opinion!

I hope this helps those of you who have been asking about family workouts and it inspires your family to get moving!

Thank you LG for sponsoring this post! All opinions my own.

ThreadsBluesky

We had the MOST AMAZING meal the other night and I feel like we’re not friends if I don’t share it. Yes, that good.

This month, my aunt is staying with us in the MIL suite, spoiling us with delicious meals. We’ve been able to try dishes we’ve never had before. The plus side is, I’m snacking less because I want to save room for her AMAZING dinners. This one we had last week was so good, I feel like we wouldn’t be friends if I didn’t share it. The cream sauce is pure comfort, the mushrooms are tantalizing and chicken, tender, yes this is a family wide winner. Get your Instacart ready, because this should be on your menu next week. Yes, that good. Ingredients and directions below. Now, what am I going to do in February other than pine for delectable dinners like this that I nonchalantly enjoyed every day and dismally replace them with frozen pizza. Yikes, I better make some Valentines Day plans, stat!

Bon Apetit!

Creamy Chicken and Mushroom Crêpes

1 teaspoon butter
1 cup vertically sliced onion
1 garlic clove minced
3 cups thinly slice baby portobello mushroom caps about 6 ounces
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup dry white wine
3/4 cup fat-free less sodium chicken broth
2 teaspoons chopped fresh thyme
 1/4 cup crème fraîche
2 cups shredded roasted skinless boneless chicken breast
6 French crepes (or make your own basic crepes below)
Thyme sprigs, optional

1. Melt butter in a large nonstick skillet over medium heat. Add onion and garlic, sauté 2 minutes or until onion begins to brown. Add mushrooms salt and pepper cook three minutes or until liquid evaporates and mushrooms are tender stirring frequently.

Add wine, and cook three minutes or until liquid almost evaporates, stirring frequently. Add broth and chopped thyme, cook 2 minutes. Remove from heat; add crème fraîche, stirring until well blended. Add chicken, tossing to coat.


2. Place 1 crêpe on each of 6 plates spoon about 1/3 cup of mushroom mixture into the center of each crepe; roll up. Garnish with thyme sprigs, if desired. Serve immediately.

Yields 6 servings. My kids loved it!

Basic Crêpes from allrecipes

I love a good basic crepe for savory dishes or last minute dessert when paired with jam or nutella.

1 cup all purpose flour

2 eggs

1/2 cup milk

1/2 cup water

1/4 teaspoon of salt

2 tablespoons of butter

Directions:

  1. In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
  2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
  3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.

Enjoy! Let me know what you think of this dish and if you want to see more.

xx

Shalice

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Q and A

by Shalice Noel

leggings // earrings // bra similar // shoes // jacket // Chanel cocoon bag and similar quilted black bag by MZ Wallace

I recently asked my readers what were some of their style questions. I got so many fun questions from what to wear to a black tie wedding to can I please have a similar boot to the Chloe boot?! I did some digging around the wide world web and I’m excited to share them below. If I left any out, feel free to email me, shalice@shalicenoel.com

What do I wear to a Black tie wedding?

I love this and this gown worn with these shoes, earrings and clutch.

What are some of your favorite designer pieces?

F headband, Chloe Susanna boots, and see below for more!

Where’s the review of your Fendi flip bag?

The link to that post is here!

What are some of your favorite Amazon buys, etc?

These wash clothes, I have this Magnesium powder on autobuy, these barely there socks, and Lavazza coffee pods, are the bomb! Shop my Amazon page HERE!

Any good Snow Outfits?

See my post on what I brought to Vail HERE.

Any shoes you recommend under $150

Vince Camuto Gigietta bootie. Be prepared to get tons of compliments on them! They’re on sale under $100.

Cute Cardigans?

Try this cardigan as a dress, long cardigan, fancy cardigan, warm fuzzy cardigan, wrap front cardigan

Good buys

Here are some leggings similar to lululemon legging, similar lululemon jacket, similar to Chloe Susanna boots, FF headbands, GG sneakers similar, sneakers for kids, and black studded sandals.

Interior Design – a couple pieces that give a lot of bang for the buck. I’m loving acrylic tables and chairs, good b/w art, and simple vases.

Super comfy joggers/hoodie sets

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Cute Combat boots, affordable, stylish warm

Nordstrom Rack has so many combat boots at affordable options!

Shoes for weekend in NYC, cute comfy, stylish and warm?

Quality jeans, under $125?

How about $128? These from Madewell are flattering and good quality. You know I’m crazy for denim so here’s a shortlist of faves under $100. And don’t miss these 501 skinny’s under $100.

As always, my shop page is open 24/7, and sign up for my newsletter for exclusive content. Happy Friday!

ThreadsBluesky

Our sectional: Cantoni Versa Grand Sectional // A cute one that is smaller scale HERE

Not sure if you got the news, but we bought a house!! We didn’t go too far from our rental but loving the new space! We’ve been here for 2 weeks and the sectional we saw in a show room in Irvine is now in our living room. Hooray! While this room is still coming together, it is finally looking like more of our interior design preferences. Reid and I discussed below what are some tips to scoring your next couch. I made a mistake once, buying a sectional online. Once it arrived, I didn’t like the scale of it and it was final sale. I was bummed. Don’t make my mistake. If the brand of couch you like has a local showroom, go ahead and visit it. We had a sectional in mind when we visited the Irvine Cantoni showroom but quickly upon seeing it, we changed our minds. Word of advice: see it in person first. It’s a big purchase, so be picky!

  1. Scale – the couch should fit the scale of the room.  Small spaces are great for mid-century modern looks.  Large spaces are great for big, extra sized sectionals.
  2. Firmness – do you want to sink into the couch and take a nap or have a conversation with some one?  A firm couch is much more formal while a slouchy coach is more restful and casual.
  3. Color – Pick a color that will survive the trends.  I suggest a solid and neutral.  A couch is a big investment and should last you years.
  4. Texture –  For large spaces, don’t be afraid of texture.  Thick woven, suede, ribbed or slouchy velvet.  For smaller spaces, pick smaller scale textures with tighter weave.  Velvet is always a good choice if you can stand the dull vs. shiny marks.
  5. Legs –  For smaller spaces it’s good to have long slender legs .  You want to see the floor running below the couch.  For larger spaces you can pick a couch that has a platform or one that meets the floor.  This gives the couch weight in the large space.

Enjoy shopping around!  Here are my go to couch websites at the moment.

Cantoni, Burke Decor, Rove Concepts, Article

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