5 Workouts to Do with your Kids

by Shalice Noel

Whether we are hiking Runyon Canyon or walking around Studio City, we all can agree it helps to have a buddy. If you have kids or nieces and nephews, ask them to workout with you! If you’re new to this, here are some suggestions. 
Here are 5 at home or at the park workouts that pump you up and your kids:
Jump Rope
Red light / green light
Monkey Bars
Jumping Jacks
Note: Combining regular physical activity with a healthy diet is the key to a healthy lifestyle. And keep in mind, your children will most likely eat what you eat.
Comment below with your tips and tricks!

leggings c/o SWEATY BETTY :: my black tank UNDER ARMOR :: her black tee similar

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La Bijoux Bella | by mia May 19, 2017 - 3:32 am

Ohhh how adorable is this! You two ladies matched so well … so cute! 🙂

?LA BIJOUX BELLA ?| By Mia | A Creative Lifestyle Blog

shalice noel May 19, 2017 - 6:01 am

Thank you! xx


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