Many people ask me about my fitness routine and diet. The truth is, I really don’t have a routine at all. With four kids at home during the summer, my workout is…
Category:
workout
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I’m usually really bad at getting to the gym, insert exercise bands and jump rope at home or the park. The kids don’t always like the gym nursery ( I…
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leggings c/o SWEATY BETTY :: my black tank UNDER ARMOR :: her black tee similar
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1. Start somewhere. They say it takes two weeks to create good habits. I recently got back into running. So hard. But beyond the benefits to the body, I started…
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Work Out Wednesday Get Musical This week I thought I’d share a playlist to get you through your workout. It’s an hour of tunes to get you warmed up then…
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I’ll be the first to admit that I’m no gym rat, and machines generally intimidate me. So you can imagine my excitement level at meeting with a trainer at…