workout

I’m not sure what I love more – leggings I can style an oversized sweater with or leggings that double as loungewear and workout gear. Why not have it all?…

Tools: what you’ll need RESISTANCE RING // I’ve been wanting a low impact workout for pregnancy and I think I found it. Hubby some of you may know is a…

Many people ask me about my fitness routine and diet.  The truth is, I really don’t have a routine at all.  With four kids at home during the summer, my workout is…

I’m usually really bad at getting to the gym, insert exercise bands and jump rope at home or the park. The kids don’t always like the gym nursery ( I…

leggings c/o SWEATY BETTY :: my black tank UNDER ARMOR :: her black tee similar

1. Start somewhere. They say it takes two weeks to create good habits. I recently got back into running. So hard. But beyond the benefits to the body, I started…

Work Out Wednesday Get Musical This week I thought I’d share a playlist to get you through your workout. It’s an hour of tunes to get you warmed up then…

    I’ll be the first to admit that I’m no gym rat, and machines generally intimidate me. So you can imagine my excitement level at meeting with a trainer at…