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Fitness

  • Scallop bra // Scallop leggings // Adidas sneakers // Twist tee Anyone else feel like it’s already been stressful year and it’s only January? One thing that has helped my…

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    Reid’s Fitness Journey

    November 25, 2020

    I’ve always been into fitness.  You could say since the age I started swimming at our neighborhood pool.  I swam competitively starting at age 5 and didn’t stop until the end of…

  • workout

    Family Fit workout

    October 27, 2020

    Ideas for family fitness: Play tag, swim, toss a ball, jump rope, hula-hoop, dance to music or even play a dancing video game. It doesn’t have to be sports—just get…