Health

Q & A: Why I take CBD

by Shalice Noel

One thing is for sure, during this time of uncertainty, CBD has been helping me cope with stress and anxiety. I’ve been using Equilibria CBD since January and thought I…

Health

How to Avoid the Quarantine 15

by Shalice Noel

Confession: my jeans are tight. I’ve been living in joggers and pj’s till 12 noon. Or later. However, I have started, by day 25 of quarantine, to get dressed, make…

workout

Activewear faves

by Shalice Noel

1 // 2 // 3 // 4 // 5 // 6 // 7 // 8 1.A good jogging bra can elevate an arm workout. I feel more confident and comfortable…